Stir-Fried Rice Noodles

Name: Stir-Fried Rice Noodles
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2 servings
Ingredients: 300 gram thick rice noodles; 2 tablespoon finely chopped fresh coriander leaves; 150 gram fresh baby sweet pea pods; 1 large red bell pepper (julienned); 3 celery sticks (julienned); 2 carrots (julienned); 2 cup fresh bean sprouts; 1 teaspoon grated fresh ginger; 3 tablespoon peanut oil (for cooking); 2 tablespoon toasted sesame oil (for finishing); 2 tablespoon roasted sesame seeds; 1 teaspoon sambal oelek (optional); 1 tablespoon light soy sauce; 0.25 cup sweet dark grape juice; 1 tablespoon dark soy sauce; 2 tablespoon sesame oil

By Dada Shivananda·Intermediate

Thick rice noodles are gluten-free and easy to digest, making them an ideal base for a nourishing meal that supports our body's natural energy flow. This Simply Sentient Chow Mein brings together vibrant vegetables and aromatic sesame oil in perfect harmony. With just a handful of flavorful ingredients, we can create a dish that satisfies both body and mind—a testament to how simple, wholesome cooking can transform ordinary ingredients into something extraordinary.

The beauty of this stir-fry lies in its versatility and the way each ingredient contributes to our overall vitality. The crisp vegetables retain their life force when cooked quickly over high heat, while the sesame seeds add their distinctive nutty flavor along with essential minerals our system craves.

Nutritional Benefits: This dish offers nutritional benefits akin to a multivitamin. The vegetables provide high fiber and deliver essential vitamins and minerals including A, B, C, K, folate, potassium, phosphorus, magnesium, iron, and calcium. Additionally, sesame seeds contribute extra vitamins, minerals, and a small amount of protein to support nerve and muscle health.

Prep Time20 min

Cook Time10 min

Total Time30 min

Servings

units

Stir-Fried Rice Noodles

Ingredients

Main Ingredients

For the sauce

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