Cashew Mango

Name: Cashew Mango
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 cup cashew (raw, soaked); 1/4 cup coconut milk cream; 4 large Medjool dates (pits removed); 1 ripe mango; 1/2 lemon juice; 1/2 cup fresh blueberries (or other berries)

By Dada Shivananda

Cashew Mango is the simplest dessert that can be made in just 10 minutes. Simply blend cashew cream with a mango puree and top it with some blueberries.

The texture is incredible, the flavor is amazing, and doesn't it look divine?

The challenge with using fresh mango – which is recommended for optimal flavor – is that using too much can result in a frozen fruit consistency, suitable for ice lollies but not ideal for ice cream.

Of course, to achieve that vibrant flavor and color, you need plenty of fresh mangoes. Mango is a nutritional powerhouse, providing all your daily Vitamin C in one cup as well as 35% of your daily Vitamin A requirement. Additionally, the 3 grams of fiber in a cup (12% of your daily value) helps you feel fuller for longer and supports digestive health.

This Mango-Flavored Ice Cream blends fresh cashew cream with mango puree to create a unique, delightful dessert that is sure to be loved by everyone.

Prep Time5 min

Cook Time15 min

Total Time20 min

Servings4